How To Check Time Spent On Instagram And Set A Reminder To Limit The Usage

SOCIAL MEDIA! Sorry for shouting, but we can’t help it. Social Media in 2022 has a new meaning to it. Furthermore, all the forging ahead along with time have made social media a complete hub. A hub that consists of entertainment, social interaction, and revenue generation. However, in this extensive field, today we will talk about Instagram. A platform so compelling that we sometimes forget to keep a track of time spent on Instagram.

Kevin Systrom and Mike Krieger, the founders of Instagram, launched a photo and video sharing social networking site. Facebook Inc. bought the service in April 2012 for $1 billion in cash and equity. Instagram is a global social media platform with over 1 billion users currently. Therefore, you can estimate how many people use the app on a daily basis. But do you ever wonder how much time people spend on Instagram on average? The average numbers are 29 minutes. However, the normal count of time spent on Instagram is 80 minutes. The screen time is on an influx. Moreover, people are losing track of time with the new reel feature.

We know that this social media application is irresistible, considering the things that you can do. Henceforth, we all need to check on time spent on Instagram as it may adversely affect our mental and physical health. We all know the basics that it can negatively alter the vision. More precisely, the content users post on the platform is disturbing and violating, potentially infringing your psychology. Therefore, here is how you can check the time spent on Instagram.


Steps To Check Time Spent On Instagram –

time spent on Instagram
  1. Open the Instagram app and select Profile from the toolbar.
  2. Now, tap the three-bar icon at the top of the screen.
  3. When you choose the Settings option, a large list of menus appears.
  4. Click Tap Activity from the drop-down menu to display the average time you’ve spent on the app.

Procedure To Set Reminder To Limit The Usage –

Once you’ve used Instagram too much in a single day, the Daily Limit feature will remind you to close it.

  1. Open Instagram and tap the bottom-right corner of your profile image.
  2. Select Your Activity from the three stacked lines in the top-right corner of the page.
  3. Tap Set daily time restriction (iPhone) or Set Daily Reminder under the Time tab, under Manage Your Time (Android).
  4. Decide on the length of your daily time restriction. You can set the timer for minutes or hours accordingly on an iPhone. You can choose any sum of time up to 23 hours and 5 minutes on an Android.
  5. Select Done (iPhone) or Set Reminder (Android).


Instagram’s new “Take A Break” feature allows you to set a timer for a reminder to leave the app, as well as recommend alternate activities to do while you’re away. This is great program to encourage users to be more conscious of their Instagram interaction, or at the absolute least, serve as a gentle reminder to unplug from time to time rather than getting sucked into content rabbit holes and mindless scrolling for hours on end.

Over the last few years, there’s been a conversation about “social media addiction.” It’s easy to lose track of time reading through endless photo feeds on applications like Twitter, Facebook, and Instagram. Therefore, Instagram’s new edition of “Take a Break” and “Daily Limit” to deal with social media dependency is an excellent prospect. Both features urge users to exit the program after a certain amount of time has passed, thus breaking the scrolling cycle.

Here Is How You Can Set Up "TAKE A BREAK" –

It’s always necessary to take a break and give time to yourself. Therefore, follow the “take a break” algorithm. Presently, the feature is available on iPhone. 

  1. In the bottom-right corner of Instagram, tap your profile image.
  2. Select Your Activity from the three stacked lines in the top-right corner of the page.
  3. Tap Set reminder to take breaks in the Time tab, under Manage Your Time.
  4. Select whether you want the reminders to appear after 10 minutes, 20 minutes, or 30 minutes, and then tap Done.

Your reminder will appear if you keep the app open for that long without closing it.


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